You and I will start where you are at this moment in your life. We will focus on your bio-individuality. Together we will work toward a happier and healthier you.
If you are feeling stuck, in need of changing and don’t know how or want to improve your way of eating and just need a nudge, enter your email here. I can help.
I was born in Brazil and have lived in the US for the last 20 years. I have three beautiful kids who are the light of my life. I am very lucky to have a loving supporting husband. And now, I have the greatest gift of all: grandchildren. And I love them with all my heart. Of course, I can’t forget about my three wonderful dogs.
I have always had a passion for health, nutrition, alternative medicine – which should really be called complimentary medicine, because it is such a beautiful compliment to all Western Medicine can do. I thought my passion was a hobby and came to discover it was me. That is who I am.
Through the years, I have studied Acupuncture, Chinese Herbs, Chinese Medicine, Bach Florals, Aromatherapy, Crystal Therapy, Reiki, Energy Medicine, Reflexology, Massage Therapy, Shiatsu, Kinesiology, Touch for Health, Pilates, Yoga, Personal Training, TRX, and Integrative Nutrition Health Coaching. In some modalities, I became an instructor. In all, I thrive at practicing. It is this passion for the art of seeing the person as a whole that gives me the unique capability to listen, to understand, to hear beyond the words, to see beyond the form. We think. We feel. We project. Our body talks to us by telling us something is wrong through pain and discomfort. We just have to learn to listen.
That is who I am. The person that will help you learn to listen to your own body and walk beside you supporting you while you go from good to great.
Healthy cooking can be fun. Healthy food must be full of color, texture, and flavors. It doesn’t have to be hard or boring. Here you can learn to cook simple, healthy, delicious meals for yourself and your family. Everyday meals that will make you wonder: – “Why didn’t I do this before.”
I can say first hand that the food I eat, my new look at what being healthy means, and learning to channel stress has saved my life and recovered my healthBill HaddenHusband